In the philosophy of Chinese Medicine, there are five elements: wood, fire, earth, metal and water. These five elements are not simply the materials associated with each of the names, but rather they are metaphors for describing how things interact and relate to each other. Each of the Five Elements represents an aspect of a dynamic process and phases of change, they create, control, and constantly interact with each other. In this philosophy, Fire generates Earth, Earth generates Metal, Metal generates Water, Water generates Wood and Wood generates Fire. One jumping off point is that tension can create fire same as rubbing twigs (i.e.: wood). 

Additionally, each element controls and is controlled by another element, creating a system of checks and balances. Disturbances in these natural generating and controlling orders give rise to pathological symptoms. The thrust of five element diagnosis is to isolate and treat the imbalanced element, because an imbalanced element is like a weak link in your energetic chain that can undermine the strength of your mind, body and spirit. 

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